Monday, August 27, 2012

Menu Plan (8/27 - 9/1)




Monday:

B:   toast / orange juice
S:   grapes
L:   pizza / green peppers
S:   no bake energy bites
D:   spaghetti / salad   (in case you haven't noticed by now...we love salad around here!)


Tuesday:

B:   cereal / plum
S:   grapes
L:   pepperoni rolls / cucumbers
S:   yogurt
D:   loaded baked potatoes / broccoli


Wednesday:

B:   flax carrot apple muffins / orange juice
S:   strawberries
L:   mac & cheese / broccoli
S:   no bake energy bites 
D:   peurto rican beans & rice / salad


Thursday:

B:   oatmeal / strawberries
S:   fruit leather
L:   hot dog / carrots
S:   cheese
D:   mexican summer salad


Friday:

B:   flax carrot apple muffin / orange juice
S:   plum
L:   apples w/ peanut butter
S:   rice cakes
D:   date night


Saturday:

B:   toast w/ peach raspberry jam
S:   craisins
L:   tuna sandwiches w/ apple and cucumber slices
S:   nut crackers
D:   leftover bar


Sunday:

B:   oatmeal / orange juice
S:   rice cakes
L:   chili dogs / carrots
S:   yogurt
D:   mushroom sausage penne / green beans
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Tuesday, August 21, 2012

Menu Plan (8/20 - 8/26)



Monday:

B:   toast / orange juice
S:   plum
L:   potato soup / corn   ...Rayelle asked for "white soup" :)
S:   nut crackers
D:   lasagna / salad   ...we never got to this last week


Tuesday:

B:   cereal / pear
S:   apple
L:   cheese quesadilla / cucumber & black olives
S:   rice cakes
D:   ham fried rice / mixed veggies


Wednesday:

B:   flax carrot apple muffins / orange juice
S:   carrots
L:   apples & peanut butter
S:   yogurt 
D:   chef salad


Thursday:

B:   oatmeal / craisins
S:   fruit leather
L:   hot dog / cucumber
S:   cheese
D:   chicken spinach pizza / salad


Friday:

B:   toast w/ raspberry peach jam
S:   plum
L:   ham roll / green pepper
S:   pretzels
D:   sausage w/ white pasta / salad


Saturday:

B:   cereal / plum
S:   peach
L:   peanut butter toast / apple
S:   nut crackers
D:   fish fillets / sweet potato fries


Sunday:

B:   flax carrot apple muffins / orange juice
S:   rice cakes
L:   smoothies
S:   yogurt
D:   left overs / green beans
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Monday, August 13, 2012

Menu Plan (8/13 - 8/19)


B:   flax carrot apple muffins / pineapple
S:   Fruit Leather
L:   tuna w/ crackers / carrots
S:   yogurt
D:   chicken quesadilla / corn


Tuesday:

B:   oatmeal / craisins
S:   plums
L:   ham, cheese, cucumber kabobs
S:   nut thins
D:   ham & white pasta / salad


Wednesday:

B:   cereal / pears
S:   strawberries
L:   hotdogs / corn
S:   pretzels 
D:   vegetarian taco soup / salad


Thursday:

B:   toast / strawberries
S:   applesauce
L:   tomato soup w/ toast
S:   sweet potato chips
D:   chicken quesadilla / mixed veggies


Friday:

B:   smoothies
S:   peach
L:   apple slices w/ honey / cheese
S:   rice cakes
D:   beef lasagna / green beans


Saturday:

B:   flax carrot apple muffins / pears
S:   plum
L:   mac & cheese / carrots
S:   yogurt Dots
D:   tuna pasta salad / salad


Sunday:

B:   oatmeal / peaches
S:   dried apples
L:   PB&J / apples
S:   flax cracers
D:   family dinner


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Wednesday, August 1, 2012

Flax Carrot Apple Muffins

It was a very busy afternoon around our house during nap time today.  Our house was turned into a bakery!  I found a couple of muffin recipes that I wanted to try out.  Mainly because they are super healthy and I have been looking for snacks that I store away for when we get the munchies.  

The two that I tried today were:

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Lets just say that the fruit and veggies ones will never be made again.  I probably added too much broccoli on my part.  

But the flax carrot apple muffins were so delicious!  I even made them using Rayelle's gluten free flour so that she can enjoy them too.  And she completely gobbled it down.  So I don't see the point in making the fruit and veggie ones when the flax carrot apple ones are so yummy.  And yes, those are cranberries inside them too!

You will definitely have to make some for yourself!

But be warned...this is probably what your kitchen will end up looking like:




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